TED and your sleep
Has TED impacted your ability to get a good night's sleep? Do you have any tips or tricks that have helped you fall and stay asleep?
TED talks can be inspiring but might be too stimulating before bed. Try winding down with relaxing activities like reading a calming book or practicing mindfulness to improve sleep.
, thanks for chiming in! We are actually referring to TED as in Thyroid Eye Disease not TED Talks the lecture series! Thyroid Eye Disease can impact so much, including how much sleep those living with it get. To learn more you can read this article: https://thyroideyedisease.net/sleep Best, Sam S. (TED team). Got it! Thyroid Eye Disease can seriously affect sleep and overall quality of life. Thanks for clarifying; it’s crucial to address these impacts directly.
